Some members of the stronger sex suffer from the small size of their penis. For this reason, they have low self -esteem and develop complexes. To overcome this situation, there are ways to increase the size of the phallus. This suspends a small load and stretches the penis.
While performing such a procedure, do not forget about safety. Adherence to the rules is a necessary and important condition.
A large number of men do not believe in the possibility of changing the size of the penis. But some have tried it and are satisfied with the results. The main thing in this business is to choose the method that suits you.
Penis traction techniques
To increase the length of the phallus, weight gain and stretching is already well known. How is this method different?
While hanging a load on the penis, remember that it is dangerous. The body and cavernous ligaments are stretched according to weight. If the load is not suspended properly, the phallus can be injured.
The second way is stretching. It is done using an extender, a V -shaped stretch or a force pull.
Massage and self -massage can also increase penis size.
Normal penis size
In different countries and on different continents, the average length of the phallus in men is different. The strongest among the inhabitants of the African continent is a little over 18 cm. In Europe, the measure of male dignity is from 12 to 14 cm. Southeast Asian men should not be proud of their large size. The length of their penis from 9, 7 cm to 11 cm. These numbers indicate the size at break time.
Penis traction training
Stretching consists of stretching of the phallus. They add volume and lengthen the penis. Squeeze the head of the penis with your hands and pull the phallus away from you. Once the penis is pulled to the maximum, hold for 5 seconds. in this position. Repeat the movement until you feel uncomfortable or sick. After a month, you can see the results of the first stretch.
V -shaped stretching is done with a soft penis only. Hold the head with two fingers: the index finger and the thumb. Pull back the foreskin for 6 seconds. Reject. Press the base of the penis with the fingers of your other hand, then hold towards the head and back. Do the exercise at least 10 times. To increase the positive effect, the upper part of the penis must be grasped with little effort. Sometimes pain is felt. This is due to the presence of blood in the head. It can be removed by pressing it with your finger.
Penis enlargement by hanging weights
The increase in length with the load is done as follows:
- the flesh is pulled back to the base of the penis. This place is wrapped with an elastic bandage, 2 cm wide. While tying the knot, it is necessary to press the head to drain the blood.
- then you have to take the lace, tie the load into it, and attach the other end of the lace with a hook on the bandage;
- this is done while sitting, while the load is lying on the floor. We took the weight in hand and got up.
- release the load slowly and carefully. The pain cannot be felt. It is very important. If an unpleasant sensation appears, you need to rest the penis. Take the weight in your hands.
- you need to start with 1 min. We increased the procedure time gradually and made it 10 minutes.
Important! After stretching, a massage should be done to relax the phallus.
There are a number of rules that must be followed exactly when stretching the penis:
- you should start with 200 g, increasing the weight of the suspension by 200 g every 3 weeks. The maximum weight of the load should not exceed 3 kg.
- you cannot put a hanger on a phallus in an excited state. Stretching is unlikely to be done, but you can injure.
- end the lesson when the cut appears.
- the skin on the penis can become darker. This will pass when the stretching stops.
- you cannot move during training. This movement will put pressure on the foreskin, which can cause injury.
Important! The suspended weight must act evenly on the phallus. Using a large suspension can injure the penis.
Extend the penis through massage
Penis massage has several advantages over other methods. It can be done independently at home, does not require cash investment, depending on the massage technique, it is completely safe. In addition, massage not only corrects the size of the phallus, but also has a positive effect on sexual function.
Massage yourself
Before starting to massage the penis, you need to take a hot bath. After that, rub the groin area with a dry towel. Put on some nice music, make sure you’re not distracted, and start the procedure.
Bring your penis to a state of incomplete erection, no more than 70%, and start a massage.
- grasp the phallus with your right hand and pull away from you, gradually increasing the traction. Do this for a few minutes, then rest for the same amount of time;
- squeeze the penis with a fist, make 20 massaging movements;
- keep the penis in a fist and move it up, down, left, right;
- knead the penis throughout at least 10 times.
Thai massage
Performed in a special massage room or at home by your lady. This technique not only helps increase penis size, but also improves erection. At the same time, the number of orgasms increases. You can familiarize yourself with Thai massage techniques in detail by watching the video.
Extend the penis with an extender
Helps increase penis size, both in terms of length and width, making men at home look better.
By their design, the extenders are vacuums, belts, loops.
The principle of operation of such a device is to stretch the penis. The device is attached to the penis for several hours. Organ tissue is stretched and it grows. The greatest effect is achieved while using the device throughout the year.